Is PREMIUM STEAKHOUSE CHICKEN & RICE SOUP, CHICKEN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
dried garlic
dried tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

dried garlic

dried tomato

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Ingredients

IDAHO POTATOES, LONG GRAIN WHITE RICE, VEGETABLE OIL (COCONUT, SUNFLOWER), DRIED ONION, BUTTERMILK, DRIED CARROTS, SALT, MODIFIED CORN STARCH, CHICKEN FAT, SUGAR, POTASSIUM CHLORIDE, CHICKEN BROTH, DRIED TOMATO, SPICES, NATURAL FLAVORS, YEAST EXTRACT, DRIED GARLIC, SOYBEAN OIL, DRIED CHICKEN MEAT, SOY LECITHIN, TURMERIC EXTRACT (COLOR), MONOGLYCERIDES, FRESHNESS PRESERVED BY SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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