Is Premium Tofu Extra Firm Vegan?
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Ingredients
water soybeans • calcium sulphate • calcium chloride. ingrédients: eau de calcium • chlorure de calcium. 340 g soja sulfate house foods america corporation garden grove, ca 92841/ somerset, nj 08873 usa www.house-foods.com product of usa produit des é.-u.a. 76371 01130 3 best before meilleur avant bb/ma 2021 jn *******
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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