Is Premium True Bleu Salad Kit Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

butter
cheese cultures
pasteurized milk
bleu cheese
soybean oil
baby red butter salanova

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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500K+ downloads • 4.6★ rating

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Ingredients

Salad Mix (Baby Arugula, Baby Spinach, Baby Red Leaf, Baby Red Oak, Baby Lollo Rossa, Baby Red Butter Salanova, Baby Mizuna, Baby Beet Tops, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Ingredients May Vary), Bleu Cheese Vinaigrette: Soybean Oil, and/or Canola Oil, Bleu Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {Prevent Caking. Natamycin (Protect Flavor)], Sugar, White Wine Vinegar, Water, Olive Oil, Salt, Contains Less than 2% of: Calcium Disodium EDTA (Protect Flavor], Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Sodium Benzoate and Potassium Sorbate [Preservatives], Spices [Contains Mustard], Xanthan Gum), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [Prevent Caking]), Dates (Dates, Dextrose), Raisins (Seedless Raisins, Sulfites [Preservative]), Praline Pecans (Pecans, Sugar, Brown Sugar, Butter, Corn Syrup, Natural Pecan Praline Flavor, Sea Salt).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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