Is Premium True Bleu Salad Kit Dairy Free?
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Ingredients
Salad Mix (Baby Arugula, Baby Spinach, Baby Red Leaf, Baby Red Oak, Baby Lollo Rossa, Baby Red Butter Salanova, Baby Mizuna, Baby Beet Tops, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Ingredients May Vary), Bleu Cheese Vinaigrette: Soybean Oil, and/or Canola Oil, Bleu Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {Prevent Caking. Natamycin (Protect Flavor)], Sugar, White Wine Vinegar, Water, Olive Oil, Salt, Contains Less than 2% of: Calcium Disodium EDTA (Protect Flavor], Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Sodium Benzoate and Potassium Sorbate [Preservatives], Spices [Contains Mustard], Xanthan Gum), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [Prevent Caking]), Dates (Dates, Dextrose), Raisins (Seedless Raisins, Sulfites [Preservative]), Praline Pecans (Pecans, Sugar, Brown Sugar, Butter, Corn Syrup, Natural Pecan Praline Flavor, Sea Salt).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.