Is True Goodness Organic Lightly Salted Rice Cakes, 4.9 oz Dairy Free?

Description
Lightly salted, the cakes offer a crisp, airy crunch with a mild salty finish. Consumers commonly use them as a quick snack base for spreads, cheeses, or fruit, and as a portable, low-effort appetizer alternative. Reviews often note consistent texture and convenient size, with occasional remarks about subtle flavor nuance.

Description
Lightly salted, the cakes offer a crisp, airy crunch with a mild salty finish. Consumers commonly use them as a quick snack base for spreads, cheeses, or fruit, and as a portable, low-effort appetizer alternative. Reviews often note consistent texture and convenient size, with occasional remarks about subtle flavor nuance.
Ingredients
Organic Whole Grain Brown Rice, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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