Is Premium True Bleu Salad Kit Vegetarian?

Ingredients

Salad Mix (Baby Arugula, Baby Spinach, Baby Red Leaf, Baby Red Oak, Baby Lollo Rossa, Baby Red Butter Salanova, Baby Mizuna, Baby Beet Tops, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Ingredients May Vary), Bleu Cheese Vinaigrette: Soybean Oil, and/or Canola Oil, Bleu Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {Prevent Caking. Natamycin (Protect Flavor)], Sugar, White Wine Vinegar, Water, Olive Oil, Salt, Contains Less than 2% of: Calcium Disodium EDTA (Protect Flavor], Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Sodium Benzoate and Potassium Sorbate [Preservatives], Spices [Contains Mustard], Xanthan Gum), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [Prevent Caking]), Dates (Dates, Dextrose), Raisins (Seedless Raisins, Sulfites [Preservative]), Praline Pecans (Pecans, Sugar, Brown Sugar, Butter, Corn Syrup, Natural Pecan Praline Flavor, Sea Salt).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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