Is PREMIUM VANILLA FUDGE SWIRL ICE CREAM SANDWICHED BETWEEN 2 CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- natural chocolate variegate
- unsweetened chocolate
- cocoa butter
- chocolate chunks
- chocolate chip cookie
- cream
- vanila ice cream
- non-fat dry milk
- milk
natural chocolate variegate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VANILA ICE CREAM (MILK, CREAM, SUGAR, CONDENSED SKIM, CORN SWEETENER, FRUCTOSE, WHEY, NATURAL VANILLA FLAVOR, STABITZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN]), CHOCOLATE CHIP COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, CHOCOLATE CHUNKS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], PALM OIL, SUGAR, BUTTER, EGGS, INVERT SYRUP, SALT, NATURAL FLAVOR, WHEY, BAKING SODA), NATURAL CHOCOLATE VARIEGATE (WATER, SUGAR, NATURAL FLAVOR, BROWN SUGAR, NON-FAT DRY MILK, SUNFLOWER LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Ice Cream · Frozen