Is Much Moore Awesome Ice Cream Vanilla GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ice cream con tains 12% milk fat
milk
milk fat
milk solids

ice cream con tains 12% milk fat

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

milk solids, milk fat, sugar, glucose, vegetable e mulsifiers (477, 471), vegetable gums (412, 407 an d/or 407a), natural vanilla flavour. Ice cream con tains 12% milk fat.

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