Is PREMIUM WHITE CLAM SAUCE Vegan?
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Ingredients
SEA CLAMS AND SEA CLAM JUICE, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, OLIVE OIL, POTATO STARCH, MALTODEXTRIN, SALT, SUGAR, ROMANO CHEESE (MADE FROM COW'S MILK), PARSLEY, GARLIC CALCIUM ENHANCED WHEY, BUTTER, ONIONS, NATURAL FLAVORINGS, SPICES, NATURAL FLAVOR ENHANCER (HYDROLYZED CORN GLUTEN, WHEAT PROTEIN, SOY PROTEIN, AND AUTOLYZED YEAST), AND LEMON CONCENTRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.