Is PREMIUM WHITE PEANUT BUTTER FUDGE Vegan?
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Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED & COTTONSEED OILS, SALT), VEGETABLE OIL (CANOLA OIL, HYDROGENATED COTTONSEED OIL, PALM OIL, SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), MODIFIED WHEY, PALM MARGARINE (PALM OIL, SODIUM BENZOATE, BETA CAROTENE, VITAMIN A PALMITATE), WATER, SALT, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.