Is Premium Wild Skipjack Chunk Light Tuna in Water and Sea Salt - 5oz - Good & Gather™ Vegan?
Description
Mild, slightly briny tuna with firm, flaky chunks and moist bite, commonly used in sandwiches, salads, wraps, casseroles, and quick pantry meals. Reviewers often note consistent texture, reliable chunk size, and convenient packaging, with occasional comments about varying saltiness or packaging quality across batches. Easy to store and serve everyday.
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Description
Mild, slightly briny tuna with firm, flaky chunks and moist bite, commonly used in sandwiches, salads, wraps, casseroles, and quick pantry meals. Reviewers often note consistent texture, reliable chunk size, and convenient packaging, with occasional comments about varying saltiness or packaging quality across batches. Easy to store and serve everyday.
Ingredients
Tuna, Water, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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