Is Premium Wild Skipjack Chunk Light Tuna in Water and Sea Salt - 5oz - Good & Gather™ Vegetarian?

Description
Mild, slightly briny tuna with firm, flaky chunks and moist bite, commonly used in sandwiches, salads, wraps, casseroles, and quick pantry meals. Reviewers often note consistent texture, reliable chunk size, and convenient packaging, with occasional comments about varying saltiness or packaging quality across batches. Easy to store and serve everyday.

Description
Mild, slightly briny tuna with firm, flaky chunks and moist bite, commonly used in sandwiches, salads, wraps, casseroles, and quick pantry meals. Reviewers often note consistent texture, reliable chunk size, and convenient packaging, with occasional comments about varying saltiness or packaging quality across batches. Easy to store and serve everyday.
Ingredients
Tuna, Water, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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