Is PREMIUM WORCESTERSHIRE SAUCE SEASONING & MARINADE, WORCESTERSHIRE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • granulated garlic
  • distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DISTILLED VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SPICES, ANCHOVIES, CITRIC ACID (PRESERVATIVE), GRANULATED ONION, GRANULATED GARLIC, NATURAL FLAVOR, TAMARIND EXTRACT.

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About this product

Sauce · Bottle

Flavor
SavoryUmamiTangySalty
Texture
Liquid
Commonly used for
CookingMarinadingDippingSalad