Is Premo Sandwich, Sub, Turkey & Swiss Cheese Dairy Free?

Ingredients

Seeded Bun, Turkey, American Swiss Cheese: Wheat Flour, Water, Whey, Vegetable Oil, Sugar, Yeast, Salt, Sesame Seeds, Enzymes, Calcium Propionate, Monoglyceride, White Turkey, Sodium Lactate, Modified Food Starch, Carrageenan, Potassium Chloride, Sodium Diacetate, Flavorings, Sodium Phosphate, Sodium Nitrite, Sodium Erythorbate, Cultured Milk And Skim Milk, Cream, Sodium Citrate, Artificial Color (If Colored), Sorbic Acid, Soy Lecithin (Non-sticking Agent)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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