Is Prenatal Multivitamin + DHA 2-Step Vegan?
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Ingredients
Softgel Gelatin, Glycerin, Sunflower Oil, Purified Water, Contains 2% Or Less Of Canola Oil, Rosemary Extract And Ascorbic Acid As Antioxidants, Titanium Dioxide, Caramel, Carmine And Annatto As Colors Tablet Microcrystalline Cellulose, Croscarmellose Sodium, Contains 2% Or Less Of Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Polyethylene Glycol, Carmine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.