Is President Cheese, Crumbles, Feta, Mediterranean Herbs, Fat Free Vegetarian?

Ingredients

Fat Free Feta Cheese (Pasteurized Skim Milk (Adds A Trivial Amount Of Fat), Salt, Whey Protein Concentrate (Adds A Trivial Amount Of Fat), Cheese Cultures, Enzymes, Vitamin A Palmitate), Cellulose Powder Added To Prevent Caking, Greek Seasoning (Spices, Garlic, Corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Modified Food Starch, Olive Oil Powder, Maltodextrin), Natamycin (Natural Mold Inhibitor).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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