Is President Choice Organics Yogurt Alternative Plain Vegetarian?
Description
Plain variety presents a mild tang with a subtly sweet, neutral flavor. Texture is smooth and creamy with moderate thickness, occasionally showing slight separation noted in reviews. Commonly spooned into breakfast bowls, mixed with fruit or granola, frequently used in baking, sauces, or as a cool topping for savory dishes.
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Description
Plain variety presents a mild tang with a subtly sweet, neutral flavor. Texture is smooth and creamy with moderate thickness, occasionally showing slight separation noted in reviews. Commonly spooned into breakfast bowls, mixed with fruit or granola, frequently used in baking, sauces, or as a cool topping for savory dishes.
Ingredients
Organic coconut milk, (Water, Organic coconut cream), Organic corn starch, Organic potato starch, Organic carob bean gum, Pectic bacterial culture.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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