Is President Choice Vinaigrette Ranch Dressing Vegetarian?
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Ingredients
Water, Canola oil, White vinegar, Modified corn starch, Salt, Dijon mustard (Water, Mustard seed, White vinegar. Salt, White wine. Citric acid, Turmeric, Tartaric acid, Spices), Sugar, Mustard, Garlic, Xanthan gum, Onion powder, Concentrated lemon juice, Herbs (Contain dill, Chives), Spice, Potassium sorbate, Sodium benzoate, Citric acid, Calcium disodium EDTA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.