Is Presidents Choice Almond Pumpkin Seed & Sunflower Seed GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almonds, Sugars (cane Sugar, Brown Rice Syrup), Pumpkin Seeds, Sunflower Seeds, Coconut, Chia Seeds, Sea Salt. May Contain: Other Tree Nuts, Milk.
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About this product
Snack · Bar