Is President's Choice Blue Menu Fruit, Seeds and Nuts Granola Omega-3 Alpha-Gal Friendly?

Ingredients

Whole grain rolled oats, whole grain wheat flakes, sugars (brown sugar), pumpkin seeds, dried cranberries (contain sugar, sunflower oil), sunflower seeds, flaxseeds, crisp rice (rice flour, sugar, barley malt extract, sea salt), modified milk ingredients, chia seeds, coconut oil, dried apples, almonds, oat hull fibre, salt, natural flavour. May contain: other tree nuts, sesame, sulphites.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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