Is President's Choice Blue Menu Fruit, Seeds and Nuts Granola Omega-3 Dairy Free?
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Why it's not dairy free
- modified milk
modified milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole grain rolled oats, whole grain wheat flakes, sugars (brown sugar), pumpkin seeds, dried cranberries (contain sugar, sunflower oil), sunflower seeds, flaxseeds, crisp rice (rice flour, sugar, barley malt extract, sea salt), modified milk ingredients, chia seeds, coconut oil, dried apples, almonds, oat hull fibre, salt, natural flavour. May contain: other tree nuts, sesame, sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Cereal · Granule