Is President's Choice Blue Menu Fruit, Seeds and Nuts Granola Omega-3 Vegan?
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Why it's not vegan
- modified milk
- natural flavour
modified milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole grain rolled oats, whole grain wheat flakes, sugars (brown sugar), pumpkin seeds, dried cranberries (contain sugar, sunflower oil), sunflower seeds, flaxseeds, crisp rice (rice flour, sugar, barley malt extract, sea salt), modified milk ingredients, chia seeds, coconut oil, dried apples, almonds, oat hull fibre, salt, natural flavour. May contain: other tree nuts, sesame, sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cereal · Granule