Is President's Choice Chopped Chipotle Ranch Vegan?

Ingredients

Vegetables (green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions), Chipotle ranch dressing [vegetable oil, buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, carob bean gum, bacterial culture), tomatoes (contain tomato juice, citric acid, calcium chloride), vinegar, chipotle purée (chipotle peppers, water, salt, white vinegar), salt, liquid egg yolk, sugar, poblano chilis, dried bell peppers, dried onion, seasoning, dried garlic, cilantro, natural flavour, ground mustard, jalapeño peppers (contain white vinegar, salt), xanthan gum, paprika extract, dried green onion, turmeric extract, spices], Tortilla strips {whole grain corn, high oleic safflower and/or mid-oleic sunflower oil, seasoning [cheddar cheese powder (milk), whey, buttermilk powder, salt, corn maltodextrin, yeast extract, natural flavour, dried onion, citric acid, lactic acid, paprika extract]}, Cheddar cheese (milk).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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