Is President's Choice Chopped Chipotle Ranch Vegetarian?

Ingredients

Vegetables (green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions), Chipotle ranch dressing [vegetable oil, buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, carob bean gum, bacterial culture), tomatoes (contain tomato juice, citric acid, calcium chloride), vinegar, chipotle purée (chipotle peppers, water, salt, white vinegar), salt, liquid egg yolk, sugar, poblano chilis, dried bell peppers, dried onion, seasoning, dried garlic, cilantro, natural flavour, ground mustard, jalapeño peppers (contain white vinegar, salt), xanthan gum, paprika extract, dried green onion, turmeric extract, spices], Tortilla strips {whole grain corn, high oleic safflower and/or mid-oleic sunflower oil, seasoning [cheddar cheese powder (milk), whey, buttermilk powder, salt, corn maltodextrin, yeast extract, natural flavour, dried onion, citric acid, lactic acid, paprika extract]}, Cheddar cheese (milk).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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