Is President's Choice Chopped Lemon Tahini Crunch Dairy Free?
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Ingredients
Potassium, Calcium, iron, Lemon tahini dressing [water, vegetable oil, tahini, white vinegar, brown sugar, garlic, concentrated lemon juice, salt, natural flavour, sesame oil, dried sumac (sumac, salt), xanthan gum, spices], broccoli, green leaf lettuce, red cabbage, Savoy cabbage, roasted chickpeas (chickpeas, high oleic canola oil and/or high oleic safflower oil, sea salt), carrot, green onion, falafel seasoning blend (salt, garlic, spices, onion, parsley, chili pepper, cilantro).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.