Is President's Choice Cookie Dough Ice Cream Bites Vanilla Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
cream
chocolate chips
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

unsweetened chocolate

cream

chocolate chips

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Ingredients

Cookie dough: Enriched wheat flour, Sugars (sugar, corn syrup, blackstrap molasses, fructose, corn maltodextrin), Soy and palm oil margarine, Water, Palm oil, Vegetable oil, Salt, Natural flavor, Soy lecithin, Xanthan gum. Ice cream: Milk, Cream, Sugars (sugar, glucose solids, dextrose), Chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, butter oil, soy lecithin), Skim milk powder, Natural flavor, Carrageenan, Guar gum, Carob bean gum, Vegetable mono- and diglycerides. May contain: Peanuts, Tree nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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