Is President's Choice Cookie Dough Ice Cream Bites Vanilla Chocolate Chip Vegan?
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Ingredients
Cookie dough: Enriched wheat flour, Sugars (sugar, corn syrup, blackstrap molasses, fructose, corn maltodextrin), Soy and palm oil margarine, Water, Palm oil, Vegetable oil, Salt, Natural flavor, Soy lecithin, Xanthan gum. Ice cream: Milk, Cream, Sugars (sugar, glucose solids, dextrose), Chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, butter oil, soy lecithin), Skim milk powder, Natural flavor, Carrageenan, Guar gum, Carob bean gum, Vegetable mono- and diglycerides. May contain: Peanuts, Tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.