Is President's Choice Cookie Dough Ice Cream Bites Vanilla Chocolate Chip Vegetarian?
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Ingredients
Cookie dough: Enriched wheat flour, Sugars (sugar, corn syrup, blackstrap molasses, fructose, corn maltodextrin), Soy and palm oil margarine, Water, Palm oil, Vegetable oil, Salt, Natural flavor, Soy lecithin, Xanthan gum. Ice cream: Milk, Cream, Sugars (sugar, glucose solids, dextrose), Chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, butter oil, soy lecithin), Skim milk powder, Natural flavor, Carrageenan, Guar gum, Carob bean gum, Vegetable mono- and diglycerides. May contain: Peanuts, Tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.