Is President's Choice English Muffins Original Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lightly toasted with a mild yeasty flavor, these muffins offer crisp edges, chewy centers and characteristic nooks-and-crannies that hold spreads. Commonly used for breakfast sandwiches, toast with butter or jam and eggs Benedict. Reviewers report consistent size and sandwich suitability, though some note occasional uneven toasting or slightly crumbly texture.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

soybean
fermented wheat flour
enriched wheat flour

soybean

Dietitian note

Soy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Wheat Flour, Water, Wheat Gluten, Yeast, Sugar/glucose-fructose, Salt, Corn Flour, Mono- And Diglycerides, Calcium Propionate, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, White Vinegar, Soybean And/or Canola Oil, Monocalcium Phosphate, Fumaric Acid, Calcium Carbonate, Calcium Sulphate, Sorbic Acid, Amylase, Fermented Wheat Flour, Ascorbic Acid, L-cysteine Hydrochloride, Pentosanase. Topping: Cornmeal, Rice Flour. Contains Wheat, Soy.

Check President's Choice English Muffins Original against your own diets in the app.

Take it with you

Scan to open President's Choice English Muffins Original in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens President's Choice English Muffins Original in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.