Is President's Choice Field Berry Yogurt Smoothie Vegan?
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Ingredients
Water, Milk Ingredients, Sugars (sugar, Corn Maltodextrin), Fruit Base (strawberry Puree, Raspberry Puree, Blueberry Puree, Blackberry Puree, Water, Sugar, Concentrated Apple Juice, Glucose, Natural Flavour, Concentrated Lemon Juice), Beet Red, Carob Bean Gum, Guar Gum, Carrageenan, Bacterial Culture. May Contain: Peanuts, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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