This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Presidents Choice Free From Simplement Bon Honey Ham Jambon Au Miel Smoked Fume Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-smoky, mildly savory ham with a tender, moist texture often thinly sliced for sandwiches, wraps, salads or charcuterie boards; reviewers commonly note consistent smoke flavor and tenderness, convenient slicing and versatile use, while some mention occasional variability in saltiness and slice thickness across packages. Reviewers also reported favorable value perceptions.

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Ingredients

Pork, water, honey, sea salt, cane sugar, white vinegar, cultured celery extract, smoke.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Presidents Choice Free From Simplement Bon Honey Ham Jambon Au Miel Smoked Fume is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Meat · Piece

Flavor
SweetSavorySmoky
Texture
TenderJuicy
Commonly used for
SandwichLunchSnackingMeal Prep