Is President's Choice Free From Smoked Black Forest Ham Low FODMAP?

Description
This Black Forest–style smoked ham offers a pronounced smoky, sweet aroma and a tender, moist texture with thin, sliceable consistency. Commonly used cold in sandwiches, on charcuterie boards, salads, or warmed in omelets and pizzas. Reviewers note authentic smoke flavor, convenience, with occasional comments about variable slice thickness or saltiness.

Description
This Black Forest–style smoked ham offers a pronounced smoky, sweet aroma and a tender, moist texture with thin, sliceable consistency. Commonly used cold in sandwiches, on charcuterie boards, salads, or warmed in omelets and pizzas. Reviewers note authentic smoke flavor, convenience, with occasional comments about variable slice thickness or saltiness.
Ingredients
Pork, Water, Sea Salt, Sugar, White Vinegar, Smoke Flavour, Cultured Celery Extract, Spice Extracts, Smoke.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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