Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is President's Choice Free From Smoked Black Forest Ham Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This Black Forest–style smoked ham offers a pronounced smoky, sweet aroma and a tender, moist texture with thin, sliceable consistency. Commonly used cold in sandwiches, on charcuterie boards, salads, or warmed in omelets and pizzas. Reviewers note authentic smoke flavor, convenience, with occasional comments about variable slice thickness or saltiness.

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Ingredients

Pork, Water, Sea Salt, Sugar, White Vinegar, Smoke Flavour, Cultured Celery Extract, Spice Extracts, Smoke.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

President's Choice Free From Smoked Black Forest Ham is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Meat · Slice

Flavor
SmokySavorySalty
Texture
TenderJuicy
Commonly used for
SandwichLunchMeal PrepSnacking
Low FODMAP? President's Choice Free From Smoked Black Forest Ham | Spoonful