Is Land O' Frost Premium Old World Style Black Forest Ham Lunch Meat Low FODMAP?
Description
Land O Frost Premium Old World Style Black Forest Ham lunch meat is freshly carved and has water added. Some people say that this ham tastes great and is the best sandwich ham they've used. However, others find it too expensive. There are conflicting opinions regarding its fat content, with some saying it's not fatty and others mentioning a smoky flavor. Overall, this ham offers a range of tastes and opinions among consumers.
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Description
Land O Frost Premium Old World Style Black Forest Ham lunch meat is freshly carved and has water added. Some people say that this ham tastes great and is the best sandwich ham they've used. However, others find it too expensive. There are conflicting opinions regarding its fat content, with some saying it's not fatty and others mentioning a smoky flavor. Overall, this ham offers a range of tastes and opinions among consumers.
Ingredients
Ham Cured With Water, Salt, Less Than 2% Of Dextrose, Modified Corn Starch, Caramel Color, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite, Ham Cured With Water, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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