Is President's Choice Gluten Free Pie Crust Low FODMAP?
Description
A ready made pie crust offering a flaky, tender texture with crisp edges and a mild, neutral flavor that complements both sweet and savory fillings. Reviewers commonly note ease of handling, dependable browning, and suitability for fruit pies, quiches and pot pies, while a minority occasionally report crumbliness during transfer.
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Description
A ready made pie crust offering a flaky, tender texture with crisp edges and a mild, neutral flavor that complements both sweet and savory fillings. Reviewers commonly note ease of handling, dependable browning, and suitability for fruit pies, quiches and pot pies, while a minority occasionally report crumbliness during transfer.
Ingredients
Rice flour, palm oil shortening, water, potato starch, tapioca starch, sugar, chickpea flour, salt, xanthan gum, modified cellulose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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