Is President's Choice Organics Dark Chocolate and Sea Salt Nut Bars Dairy Free?

Ingredients

Organic roasted almonds, organic roasted peanuts, organic dark chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin), sugars (organic honey, organic evaporated cane syrup), organic tapioca dextrin (fibre), organic whole grain brown rice crisps, organic cocoa, water, sea salt, natural flavour, agar. May contain: milk, sesame, other tree nuts. May contain shell and/or shell fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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