Is President's Choice Organics Dark Chocolate and Sea Salt Nut Bars Vegan?

Ingredients

Organic roasted almonds, organic roasted peanuts, organic dark chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin), sugars (organic honey, organic evaporated cane syrup), organic tapioca dextrin (fibre), organic whole grain brown rice crisps, organic cocoa, water, sea salt, natural flavour, agar. May contain: milk, sesame, other tree nuts. May contain shell and/or shell fragments.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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