Is President's Choice Peanut & Sunflower Seed Popcorn Bars Low FODMAP?

Ingredients

Greek Yogurt Coating (sugar, Modified Palm Kernel And/or Modified Palm Oil, Modified Milk Ingredients, Greek Yogurt Powder, Soy Lecithin, Natural Flavour, Lactic Acid, Vanilla Extract), Peanuts, Fructooligosaccharides, Sugars (rice Syrup, Sugar, Fancy Molasses), Rice Flour, Glycerin, Gum Arabic, Popcorn (popcorn, Sunflower Oil), Sunflower Seeds, Peanut Butter, Whole Grain Rolled Oats, High Oleic Sunflower Oil, Rice Bran, Natural Flavour, Soy Lecithin, Salt, Caramel Colour, Sea Salt, Calcium Carbonate, Wheat Flakes, Cashew Butter (cashews, Sunflower Oil), Baking Soda. Contain: Tree Nuts. May Contain Unpopped Corn Kernels.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar