Is President's Choice Rich & Chewy Chocolate Chip Granola Bars Vegetarian?
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Ingredients
Rolled Oats, Sugars (glucose, Sugar, Honey, Fructose, Fancy Molasses), Rice Flour (contains Rice Bran), Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), High Oleic Canola Oil And/or Vegetable Oil (contains Rosemary Extract, Ascorbic Acid), Glycerin, Wheat Flakes, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin, Baking Soda, Natural Flavour, Modified Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.