Is President's Choice Rich & Chewy Chocolate Chip Granola Bars Vegan?
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Ingredients
Rolled Oats, Sugars (glucose, Sugar, Honey, Fructose, Fancy Molasses), Rice Flour (contains Rice Bran), Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), High Oleic Canola Oil And/or Vegetable Oil (contains Rosemary Extract, Ascorbic Acid), Glycerin, Wheat Flakes, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin, Baking Soda, Natural Flavour, Modified Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.