Is President's Choice Riz Croustillant Low FODMAP?
Description
Light, airy crunch with a mildly sweet, toasted flavor; texture remains crisp when added to desserts or breakfast bowls. Commonly used as a snack, dessert garnish or mixed into baking for added crunch. Customer reviews cite dependable crispness, versatility, convenient packaging and occasional comments about inconsistent piece size and freshness.
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Description
Light, airy crunch with a mildly sweet, toasted flavor; texture remains crisp when added to desserts or breakfast bowls. Commonly used as a snack, dessert garnish or mixed into baking for added crunch. Customer reviews cite dependable crispness, versatility, convenient packaging and occasional comments about inconsistent piece size and freshness.
Ingredients
Rice, Sugar, Salt, Malted Barley Extract, Mixture Of Tocopherols, Vitamins And Minerals [Ferric Orthophosphate (Iron), Niacinamide, Zinc Oxide, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.