Is President's Choice Rosemary Crackers Vegan?
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Ingredients
Enriched Wheat Flour, High Oleic Sunflower And/or High Oleic Canola Oil (contains Ascorbic Acid, Rosemary Extract), Seasoning (dextrose, Tapioca Maltodextrin, Herbs And Spices (contain Rosemary), Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavour), Salt, Sugar, Corn Starch, Yeast (barley), Natural Flavour. May Contain: Sesame, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.