Is President's Choice Salsa Con Queso GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
monterey jack cheese
white vinegar
tomato juice
tomatoes
green chilies
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Monterey Jack Cheese (milk, Bacterial Cultures, Salt, Microbial Enzymes), Soybean Oil, Sugars (corn Maltodextrin), Jalapeño Peppers, Modified Corn Starch, Red Bell Peppers, Modified Milk Ingredients, Green Chilies, Salt, Tomatoes (contain Tomato Juice, Citric Acid, Calcium Chloride), Sodium Phosphate, Natural Flavors, Acetylated Tartaric Acid Of Mono- And Diglycerides, Sodium Citrate, Lactic Acid, White Vinegar, Sodium Alginate, Sorbic Acid, Paprika Extract, Annatto, Xanthan Gum, Beta-carotene.

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