Is President's Choice Salsa Medium GERD Friendly?
Description
Medium-heat salsa with a chunky, saucy texture, offering bright, tangy flavor and moderate spice. Commonly used as a chip dip, taco or burrito topping, and a cooking condiment. Reviewers note consistent taste and texture; many praise convenience and versatility, while some mention it is milder than they expected in practice.
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Why it's not GERD friendly
- onions
- onion powder
- citric acid
- jalapeno pepper powder
- white vinegar
- jalapeno peppers
- green chili peppers
- +3 more
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
Description
Medium-heat salsa with a chunky, saucy texture, offering bright, tangy flavor and moderate spice. Commonly used as a chip dip, taco or burrito topping, and a cooking condiment. Reviewers note consistent taste and texture; many praise convenience and versatility, while some mention it is milder than they expected in practice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Onions, Concentrated Tomato Paste, Green Chili Peppers, Red Bell Peppers, Jalapeño Peppers, White Vinegar, Salt, Cilantro, Spices, Garlic Powder, Onion Powder, Jalapeño Pepper Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
President's Choice Salsa Medium is available at 2 retailers
About this product
Salsa · Bottle, Pouch