Is President's Choice Salsa Medium Low FODMAP?
Description
Medium-heat salsa with a chunky, saucy texture, offering bright, tangy flavor and moderate spice. Commonly used as a chip dip, taco or burrito topping, and a cooking condiment. Reviewers note consistent taste and texture; many praise convenience and versatility, while some mention it is milder than they expected in practice.
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Description
Medium-heat salsa with a chunky, saucy texture, offering bright, tangy flavor and moderate spice. Commonly used as a chip dip, taco or burrito topping, and a cooking condiment. Reviewers note consistent taste and texture; many praise convenience and versatility, while some mention it is milder than they expected in practice.
Ingredients
Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Onions, Concentrated Tomato Paste, Green Chili Peppers, Red Bell Peppers, Jalapeño Peppers, White Vinegar, Salt, Cilantro, Spices, Garlic Powder, Onion Powder, Jalapeño Pepper Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.