Is President's Choice Serrano Pepper Crema Picante Vegetarian?
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Ingredients
Water, Vegetable Oil, Sour Cream (milk, Cream, Bacterial Culture), Green Bell Pepper, White Vinegar, Modified Corn Starch, Serrano Chili Pepper, Sugar, Salt, Garlic Powder, Carob Bean Gum, Lactic Acid, Chlorophyll, Natural Flavor, Potassium Sorbate, Sodium Benzoate, Cilantro, Guar Gum, Spice Extract, Disodium Edta, Turmeric Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.