Is President's Choice Sweet With Heat Mango Salsa GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice concentrate
- lime juice from concentrate
- pineapples
- habanero peppers
- garlic
- vinegar
- chili peppers
- +1 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mangoes, Pineapples, Red Bell Peppers, Water, Mango Puree, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Pickled Red Chili Peppers (sugar, Water, Chili Peppers, Vinegar, Garlic, Salt, Xanthan Gum), Cilantro, Sugar, Habanero Peppers, Salt, Potassium Sorbate, Sodium Benzoate, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Spreadable