Is President's Choice Vegetable Spring Rolls GERD Friendly?
Description
Frozen spring rolls feature a thin, crispy wrapper and a soft, seasoned filling, offering a contrast of crunch and tenderness. Commonly served as appetizers, snacks, or party finger food with dipping sauces, reviewers note reliable crisping in oven or air fryer but occasional uneven heating and mild, understated flavor overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- lime juice
- garlic
- chili peppers
- garlic powder
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen spring rolls feature a thin, crispy wrapper and a soft, seasoned filling, offering a contrast of crunch and tenderness. Commonly served as appetizers, snacks, or party finger food with dipping sauces, reviewers note reliable crisping in oven or air fryer but occasional uneven heating and mild, understated flavor overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Carrots, Onions, Cabbage, Mung Bean Noodles (mung Bean Starch, Water), Taro, Mung Beans (contain Water), Seasoning Sauce (soy Sauce (water, Soybeans, Wheat, Salt), Water, Fructose Syrup, Salt), White Vinegar, Water, Sugar, Corn Starch, Sesame Oil (soybean Oil), Spices, Salt, Garlic Powder. Wrapper: Water, Enriched Wheat Flour, Salt, Modified Palm Oil. Sauce: Sugar, Water, Plum Paste (plums, Salt, Water), White Vinegar, Lime Juice, Corn Starch, Chili Peppers, Citric Acid, Garlic. May Contain Peanuts, Tree Nuts, Fish And Crustaceans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
President's Choice Vegetable Spring Rolls is available at 2 retailers
About this product
Snack · Frozen, Roll