Is President's Choice White Loaf Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pea protein
  • pea fiber

pea protein

Dietitian note

Pea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, mild-flavored white bread with a fine, tender crumb and thin crust, commonly used for sandwiches, toast, grilled cheese, and French toast. Reviewers frequently note its pillowy texture and reliable slicing for sandwiches, praising freshness and convenience, while a minority mention it can occasionally lose softness after a few days.

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Ingredients

Water, Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Corn Starch, Mid-oleic Sunflower Oil, Sugars (evaporated Cane Syrup, Cultured Cane Sugar), Psyllium Husk, Dried Egg-white (contains Citric Acid, Yeast), Pea Fiber, Modified Cellulose, Yeast, Sea Salt, Cellulose Gum, White Vinegar. This Product Contains Pea Protein. It May Not Be Suitable For Those With A Peanut Allergy.

Check President's Choice White Loaf against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichMeal PrepOn The Go