Is Pressels Sesame Thin & Crispy Pretzel Chips Vegetarian?

Ingredients

Unbleached Wheat Flour, Sesame Seeds, Non Gmo Palm Oil, Organic Cane Sugar, Barley Malt Extract, Sea Salt, Soy Lecithin, Sodium Bicarbonate, Rosemary Extract, Contains: Wheat, Sesame, Barley, Soy, This Product Does Not Contain Any Processing Aids Or Derived From Animal Products

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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