Is Prestat Festive House Pink Marc de Champagne Truffles Low FODMAP?
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Why it's not low FODMAP
- milk solids 24% minimum
- sorbitol
- milk powder
- whole milk powder
- beetroot juice concentrate
- milk chocolate
- natural vanilla flavouring
- white chocolate
milk solids 24% minimum
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Cream (Milk), Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin), Dark Chocolate (Cocoa Mass, Cane Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Icing Sugar (Sugar, Raising Agent: Tricalcium Phosphate), Glucose Syrup, Butter (Milk), Marc de Champagne 3%, Cocoa Butter, Humectant: Sorbitol, Beetroot Juice Concentrate, Preservative: Sorbic Acid, Milk Chocolate contains Cocoa Solids 38% minimum and Milk Solids 24% minimum, Dark Chocolate contains Cocoa Solids 62% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Prestat Festive House Pink Marc de Champagne Truffles is available at 1 retailer
About this product
Candy · Candy Piece