Is Prestat Ruby Chocolate Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa solids 47% minimum
- cocoa mass
- cocoa butter
- ruby chocolate
- milk
- milk solids 26% minimum
- whole milk powder
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ruby Chocolate (Sugar, Cocoa Butter, Skimmed Milk Powder, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Acid: Citric Acid, Natural Vanilla Flavouring), Ruby Chocolate contains Cocoa Solids 47% minimum and Milk Solids 26% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Prestat Ruby Chocolate Bar is available at 1 retailer
About this product
Candy · Bar